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Welcome. 

Whether you are new to therapy or have prior experience, taking that first step to reach out to a counselor is a brave one.  It usually means that you probably tried everything you could to overcome a life obstacle, and may be feeling tired, frustrated, and even defeated. 

Seeking help from a Licensed Professional Psychotherapist is a great step towards trying to get a perspective on the best way to conquer and overcome life's obstacles. For many who struggle with anxiety, depression, bi-polar or PTSD, current times have caused symptoms to increase. I practice many therapy approaches specifically targeted towards healing the root of anxiety and depression.  I also have extensive PTSD, Trauma, and Addiction training. As a committed and caring Licensed Psychotherapist and Life Coach, your well-being and mental health are my number one priority. I’m here to guide you through all of life’s obstacles and challenges with the attention and care you need and deserve.

 

As a Professional Licensed Psychotherapist based in Anne Arundel County, Maryland - I am here to guide you through life’s most complex and difficult matters.  My specialties include Addiction, Trauma, Anxiety, Depression and Personality Disorders.   I also specialize working with those who battle chronic illness, and the cluster of diagnoses that are usually present. 

Although I work with all populations of people, I have extensive experience within the First Responder community (military, police, fire fighters, nurses and doctors; all members of EMS).  

I truly care about my client’s well-being and I work hard to assure the utilization of the best techniques and approaches in counseling, and offer psychological services catered to their needs. Please contact me today for more information.

Calm Sea
 
Foggy Pier

My therapy approaches


The majority of my clients say that I'm not anything like "the typical therapist"; not what they expected or had experienced before.   I am very passionate about helping others, and it's important to me to offer the best therapy approach customized to your individual situation.  For some, I follow person-centered therapy; primarily for trauma, depression and grief.  For others, I utilize Cognitive Behavioral Therapy (CBT) for anxiety and  addiction.  Some clients benefit greatly from a combination of life coaching and CBT therapy. What most important though, is that after our first meeting I will create a specific plan just for you.  


I am currently in the process of becoming certified to perform EMDR. 

I also have certification and training specializing in Trauma, Addiction and Personality Disorders.  


 
Two Dried Leaves

Therapy Services

Individual Therapy

Couples Counseling

Family Therapy

Life Coaching Services

Tele-therapy

Consultation

 

For additional information about my services including rates, insurance, and availability, please send me an email and I will provide all of the information needed and happily answer any questions you may have.  

Serving Anne Arundel County,  Maryland

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Foggy Pier